Foot - Ankle
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Achilles tendinopathy
Achilles tendinitis / Achillodynia Adults / SportsInflammation of the achilles tendon.
Possible causes
- Sudden increase in physical activity
- Short calf muscles
- Wrong warm-up/stretching
- Wrong gait
Treatment options
- Stretching
- BORGinsole
- Rest
- Gradually increasing physical activity
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Compartment syndrome
Adults / SportsThe lower leg is divided into 4 compartments. Patients with compartment syndrome suffer from increased pressure in one of these compartments, which causes swelling.
Possible causes
- Trauma
Treatment options
- Reducing physical activity
- Surgery
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Fat pad atrophy
Loss of fat pads of the heels AdultsPain on the underside of the heel. Small nodules (of fat) can also be seen on the heels.
Possible causes
- Obesity
- Age
- Gait
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Fibromatosis Plantaris
Ledderhosen's disease AdultsHardening of the connective tissue of the fascia on the underside of the foot. This causes nodules. The hardening itself does not cause pain.
Possible causes
- Hereditary
- Too much tension on the tendon
Treatment options
- Surgery
- Rest
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Flatfoot in children
Walking around barefoot before the age of 5? ChildrenChildren often have flexible flat feet, which they are born with. It is recommended to have your child screened around the age of 5. Flexible flat feet can often be corrected using insoles.
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Functional hallux limitus
AdultsThe big toe is limited in upward movement (in gait only).
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Haglund deformity
Adults / ChildrenBony enlargement of the back of the heel.
Possible causes
- Too much friction
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Hallux abducto valgus
Hallux valgus AdultsDeviation of the metatarsophalangeal joint (the joint behind the big toe). The big toe is displaced inwardly (towards the other toes) and a large bump can form.
Possible causes
- Wrong gait
- Family history
- Too much movement in the joint
- Rheumatic diseases
- Shoes
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Lateral ankle instability
Inversion trauma Ankle sprain AdultsFrequent inversion sprains.
Possible causes
- Wrong gait
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Medial tibial stress syndrome
Inflammation of the connective tissue surrounding the tibia Periostitis Tibia Shin splints SportsInflammation of the tibia due to overuse of muscles, tendons, etc.
Possible causes
- Incorrect muscle balance
- Overuse of certain muscles
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Metatarsalgia
Pain in the forefootCollective term for pain in the forefoot.
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Morton's neuralgia
Nerve pain in the forefoot AdultsMorton's neuralgia is caused by a nerve that is pinched between two foot bones. This causes a stabbing/burning pain.
Possible causes
- Wrong gait
- Shoes that are too narrow
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Neuroma
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Peroneal tendinopathy
Inflammation of the peroneal tendons AdultsInflammation of the tendons on the outside of the ankle.
Possible causes
- Wrong gait
- Overuse
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Pes cavus deformity
Claw foot Adults / ChildrenThe arches are very high/pronounced. The muscles of the foot are a little tighter as well. This may cause claw-toe deformity.
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Pes planovalgus deformity
Flatfoot Adults / ChildrenLoss of the longitudinal arch and pronation of the heel bone. A flatfoot can be flexible or fixed. A flexible flatfoot is usually linked to the flexibility/laxity of the foot ligaments. At a young age, this can be corrected using insoles.
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Plantar fasciitis
Overuse of the plantar fascia (Heel spur) Adults / Sports / ChildrenInflammation of the tendon on the underside of the foot, which is caused by overuse. Long-term inflammation may lead to calcification of the heel bone. This causes additional bone to be formed in this spot (heel spur). Heel spur is a consequence of plantar fasciitis.
Possible causes
- Wrong gait
- Obesity
- Long-term (over)use
- Shoes
- Overuse
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Sesamoiditis
AdultsPain in the small bones behind the big toe.
Possible causes
- Trauma
- Overuse
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Sever's disease
Apophysitis calcaneum ChildrenInflammation of the heel caused by too much traction of the tendons in this spot. This places too much traction on the growth plates.
Possible causes
- Obesity
- Trampolining
- Tight calf muscles (increased traction of the AT)
- Type of training (in sports)
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Sinus tarsi syndrome
Outside of the foot (lateral side) Adults / SportsThe sinus tarsi is a small cavity between two bones on the outside of the foot. A nerve passes through this cavity. When the nerve is pinched between the two bones, this is called sinus tarsi syndrome.
Possible causes
- Wrong gait
- Ankle sprain
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Stress fracture
SportsA small fracture of one of the metatarsals. Stress fractures are caused by repeated mechanical stress.
Possible causes
- Repeated mechanical stress
- Unusual mechanical stress
Treatment options
- Rest
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Tarsal tunnel syndrome
Inside of the foot (medial) AdultsCompression of the nerve that runs along the inside of the ankle. One symptom is a burning sensation in that spot.
Possible causes
- Wrong gait
- Obesity
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Tibialis Anterior dysfunction
AdultsWeakening of the tendon that extends towards the big toe.
Possible causes
- Overuse
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Tibialis Posterior dysfunction
AdultsWeakness of the tendon that passes along the inside of the ankle.
Possible causes
- Wrong gait
- Obesity
- Overuse